I was "overmasturbating" for 4 years, and now I suffer from severe depression, and I also don't sleep very well. I just wanted to let you guys know that, because others shouldn't suffer.
According to the supposed definition of "overmasturbation" – doing it more than once or twice per week – probably 95% of teen and young adult males "overmasturbate." Yet the vast majority of these males do not experience the "symptoms" of "overmasturbation." Therefore your argument (and theirs) is invalid. In your specific case, if you've convinced yourself that a normal masturbation frequency causes depression and poor sleep patterns (and you certainly sound like you have), then doing it will have these effects – it's as simple as that. I don't know why people have to blame masturbation for everything they don't like about their lives, or their bodies. This is far more harmful to most people than "overmasturbation" ever could be. Unfortunately, the creators of the "overmasturbation" concept don't want you to know that, because then you might not buy the phony herbal pills they sell supposedly to "cure" the effects of the practice.
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